{"id":10466,"date":"2024-08-25T18:00:58","date_gmt":"2024-08-25T15:00:58","guid":{"rendered":"https:\/\/ibiflorea.com\/?page_id=10466"},"modified":"2025-01-27T10:31:09","modified_gmt":"2025-01-27T08:31:09","slug":"despre-mine","status":"publish","type":"page","link":"https:\/\/ibiflorea.com\/hu\/despre-mine\/","title":{"rendered":"R\u00f3lam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10466\" class=\"elementor elementor-10466\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9b7bc e-flex e-con-boxed e-con e-parent\" data-id=\"bc9b7bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f59f22a e-con-full e-flex e-con e-child\" data-id=\"f59f22a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f084be e-con-full e-flex e-con e-child\" data-id=\"3f084be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da05386 elementor-widget elementor-widget-heading\" data-id=\"da05386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bun\u0103, sunt ibi florea<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204a638 elementor-widget elementor-widget-heading\" data-id=\"204a638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainer certificat \u00een Metoda Aviva<span style=\"position:relative;display:inline-block\">\n<span style=\"font-size:0.5em;position:absolute;top:-1.5em;right:0.8;line-height:1\">\u00ae<\/span><\/span> &nbsp;\u0219i antrenor personal.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f6e1b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"24f6e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Misiunea mea este s\u00e3 inspir femeile s\u00e3-si ia s\u00e3n\u00e3tatea intim\u00e3 \u0219i fertilitatea \u00een propriile m\u00e2ini iar metoda Aviva este instrumentul cu care \u00eemi place s\u00e3 lucrez cel mai mult.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3161b elementor-widget elementor-widget-button\" data-id=\"de3161b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/ibiflorea.com\/hu\/?page_id=8849\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00censcrie-te la curs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fa10a elementor-widget elementor-widget-image\" data-id=\"13fa10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"607\" height=\"669\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/08\/Untitled-5.webp\" class=\"attachment-large size-large wp-image-10708\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/08\/Untitled-5.webp 607w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/08\/Untitled-5-272x300.webp 272w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/08\/Untitled-5-11x12.webp 11w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-349ce01 e-flex e-con-boxed e-con e-parent\" data-id=\"349ce01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-beba0ac e-con-full e-flex e-con e-child\" data-id=\"beba0ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d3305d e-con-full e-flex e-con e-child\" data-id=\"6d3305d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:45,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-551239c elementor-widget elementor-widget-image\" data-id=\"551239c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"292\" height=\"125\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png 292w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02-18x8.png 18w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a2c2d elementor-widget elementor-widget-spacer\" data-id=\"52a2c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95e6be1 e-con-full e-flex e-con e-child\" data-id=\"95e6be1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7827f6c elementor-widget elementor-widget-heading\" data-id=\"7827f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Povestea mea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cf417 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58cf417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Povestea mea cu Metoda Aviva\u00ae a \u00eenceput \u00een 2016. P\u00e2n\u0103 s\u0103 o descop\u0103r, priorit\u0103\u021bile mele \u00een via\u021b\u0103 au fost complet diferite de cele de acum. Eram la \u00eenceput de drum \u00een profesia \u00een care lucram (design web, online marketing) \u0219i \u00een rela\u021bia \u00een care eram.\u00a0 Lucram 12-14 ore pe zi timp \u00een care uitam complet de mine, uitam de corpul meu \u0219i \u00eemi petreceam majoritatea timpului \u00een minte rezolv\u00e2nd \u0219irul infinit de taskuri.<\/span><\/p><p>Toate acestea m-au dus \u00eentr-un punct \u00een care nu m\u0103 mai sim\u021beam bine \u00een pielea mea.\u00a0<strong>Durerile menstruale, acneea, SPM-ul<\/strong>\u00a0\u0219i <b>oboseala constant\u0103<\/b> erau parte din via\u021ba de zi cu zi.<\/p><p>Ca multe alte femei, am c\u0103utat ajutor medical \u0219i am primit anticoncep\u021bionale f\u0103r\u0103 avertismente despre efectele adverse pe termen lung.\u00a0<strong>Corpul meu \u00eemi trimitea semnale<\/strong>\u00a0c\u0103 ceva nu era \u00een regul\u0103, dar eram prea ocupat\u0103 s\u0103 le observ. P\u00e2n\u0103 c\u00e2nd oboseala, schimb\u0103rile de dispozi\u021bie \u0219i st\u0103rile depresive au devenit insuportabile. Atunci am \u00eenceput s\u0103 caut r\u0103spunsuri.<\/p><p>Am cercetat intens efectele anticoncep\u021bionalelor asupra corpului feminin \u0219i am realizat la ce mi-am expus s\u0103n\u0103tatea. A fost un moment de\u00a0<span style=\"font-weight: bolder;\">trezire<\/span>. Am decis s\u0103 schimb ceva \u0219i s\u0103 repar, pe c\u00e2t posibil, r\u0103ul f\u0103cut corpului meu. Dup\u0103 ce am renun\u021bat la anticoncep\u021bionale, am c\u0103utat metode naturale pentru a-mi sus\u021bine corpul feminin. A\u0219a am descoperit \u00een 2016\u00a0<span style=\"font-weight: bolder;\">Metoda Aviva<\/span>, care m-a cucerit \u00eenc\u0103 din primele luni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5411dd e-flex e-con-boxed e-con e-parent\" data-id=\"e5411dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fea0d6 e-con-full e-flex e-con e-child\" data-id=\"6fea0d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591be7a elementor-widget elementor-widget-heading\" data-id=\"591be7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O nou\u0103 direc\u021bie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d900f1d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d900f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dup\u0103 c\u00e2teva luni de practic\u0103, ciclul meu menstrual s-a reglat, durerile au disp\u0103rut, iar starea mea psihic\u0103 s-a echilibrat. Am fost uluit\u0103 de rezultate \u0219i am \u00eenceput s\u0103 v\u0103d ciclul menstrual ca pe o\u00a0<strong>busol\u0103 interioar\u0103<\/strong>, nu ca pe o povar\u0103. Am aprofundat subiectul ciclicit\u0103\u021bii \u0219i fertilit\u0103\u021bii, descoperind c\u0103 \u00een ciclicitate se ascund calit\u0103\u021bile feminine pe care le putem accesa tr\u0103ind \u00een armonie cu nevoile corpului nostru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8679e46 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8679e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cen\u021belegerea func\u021bion\u0103rii corpului feminin \u0219i sprijinirea acestuia cu <strong>metode naturale<\/strong> a devenit noua mea chemare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145af52 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"145af52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dup\u0103 cinci ani de practic\u0103 constant\u0103, cu un corp \u0219i o percep\u021bie complet schimbate, mi-am ascultat inima \u0219i am dat curs chem\u0103ri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0fcf86 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b0fcf86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cen 2022, am finalizat cursul de formare a trainerilor Aviva \u00een Budapesta \u0219i m-am <b>dedicat complet<\/b> pred\u0103rii \u0219i promov\u0103rii acestei metode.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c11eaa8 e-con-full e-flex e-con e-child\" data-id=\"c11eaa8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e3ba62 elementor-widget elementor-widget-image\" data-id=\"0e3ba62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"292\" height=\"125\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png 292w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02-18x8.png 18w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae71da elementor-widget elementor-widget-spacer\" data-id=\"1ae71da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df691b7 e-flex e-con-boxed e-con e-parent\" data-id=\"df691b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;arrow&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50015f7 e-con-full e-flex e-con e-child\" data-id=\"50015f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e00294 e-con-full e-flex e-con e-child\" data-id=\"2e00294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9af57e2 elementor-widget elementor-widget-heading\" data-id=\"9af57e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Membr\u0103 a asocia\u021biei Aviva Gymnastics Rom\u00e2nia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2d1f91 e-con-full e-flex e-con e-child\" data-id=\"a2d1f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc59bd9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dc59bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sunt membr\u0103 a asocia\u021biei Avivagymnastics \u0219i \u00eempreuna cu colegele mele, lucr\u0103m intens <strong>s\u0103 promov\u0103m metoda \u00een Rom\u00e2nia<\/strong>. Ne dorim ca femeile s\u0103 stie c\u0103 tratamentele hormonale, interven\u021biile chirurgicale nu trebuie sa fie prima \u0219i singura solu\u021bie la problemele lor ginecologice. Toate acestea \u00ee\u0219i au rolul bine definit dar \u00eenainte s\u0103 recurgem la ele exist\u0103 instrumente foarte eficiente care ne pot scuti de interven\u021bii grele \u0219i costisitoare, at\u00e2t material c\u00e2t \u0219i emo\u021bional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33765b7 e-flex e-con-boxed e-con e-parent\" data-id=\"33765b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9fd282c e-con-full e-flex e-con e-child\" data-id=\"9fd282c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40c83fd elementor-widget elementor-widget-heading\" data-id=\"40c83fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cum lucrez?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f62f90 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5f62f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lucrez cu r\u0103bdare \u0219i aten\u021bie la nevoile tale, oferindu-\u021bi sus\u021binere \u0219i \u00eencurajare la fiecare pas. Dar cel mai important, lucrez\u00a0<strong>\u00eempreun\u0103 cu tine<\/strong>!<\/p><p>La prima noastr\u0103 \u00eent\u00e2lnire, \u0219tiu c\u0103 po\u021bi avea multe \u00eentreb\u0103ri, temeri \u0219i poate chiar un strop de ne\u00eencredere.<\/p><p><b>Te \u00een\u021beleg perfect<\/b>, am fost \u0219i eu acolo. S\u0103n\u0103tatea feminin\u0103 este un subiect intim \u0219i sensibil, de aceea, \u00eent\u00e2lnirile noastre au loc \u00eentr-o\u00a0<b>atmosfer\u0103 sigur\u0103 \u0219i calm\u0103<\/b>, unde putem comunica deschis \u0219i sincer.<\/p><p>Te \u00eencurajez s\u0103 \u00eemi pui \u00eentreb\u0103ri \u0219i s\u0103-mi spui c\u00e2t mai multe despre motivul pentru care vrei s\u0103 \u00eenve\u021bi Metoda Aviva.<\/p><p>Doar a\u0219a pot\u00a0<b>personaliza exerci\u021biile\u00a0<\/b>pentru nevoile tale specifice \u0219i pot \u00een\u021belege cum s\u0103 te ghidez eficient spre atingerea obiectivelor tale de s\u0103n\u0103tate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99244b0 e-con-full e-flex e-con e-child\" data-id=\"99244b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262cf3c elementor-widget elementor-widget-image\" data-id=\"262cf3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"292\" height=\"125\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png 292w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02-18x8.png 18w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aee89e elementor-widget elementor-widget-spacer\" data-id=\"4aee89e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04a9356 e-flex e-con-boxed e-con e-parent\" data-id=\"04a9356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b7a0f65 e-con-full e-flex e-con e-child\" data-id=\"b7a0f65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0efcc77 elementor-widget elementor-widget-heading\" data-id=\"0efcc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Despre cursul introductiv \u00een Metoda Aviva\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f32c7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"82f32c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Este un curs intensiv de 4 ore \u00een care \u00ee\u021bi ofer toate informa\u021biile teoretice \u0219i practice de care ai nevoie ca s\u0103 po\u021bi aplica metoda \u00een via\u021ba ta. Cu u\u0219urin\u021b\u0103 \u0219i \u00een\u021belegerea procesului, pas cu pas.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Scopul t\u0103u, c\u00e2t \u0219i al meu, este s\u0103 <strong>ob\u021bii rezultate cu Metoda Aviva<\/strong> iar asta presupune s\u0103 personalizez exerci\u021biile, s\u0103 \u021bin cont de starea ta de s\u0103n\u0103tate \u0219i de motiva\u021bia ta.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Dup\u0103 ce te-ai \u00eenscris la curs, \u00ee\u021bi voi trimite un <strong>chestionar simplu<\/strong>, care poate fi completat \u00een c\u00e2teva minute. Cu ajutorul r\u0103spunsurilor tale voi avea o imagine asupra st\u0103rii tale fizice actuale \u0219i a eventualelor limit\u0103ri de mi\u0219care, cum ar fi durerile de genunchi sau de spate. Aceste informa\u021bii, al\u0103turi de motiva\u021bia ta, sunt foarte importante pentru a te putea sprijini \u00een mod personalizat \u00een timpul cursului \u0219i mai ales dup\u0103.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acd1de4 e-con-full e-flex e-con e-child\" data-id=\"acd1de4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9245ef7 elementor-widget elementor-widget-image\" data-id=\"9245ef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"292\" height=\"125\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png 292w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02-18x8.png 18w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9372ff5 elementor-widget elementor-widget-spacer\" data-id=\"9372ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf8385 e-flex e-con-boxed e-con e-parent\" data-id=\"3bf8385\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5c1909 e-con-full e-flex e-con e-child\" data-id=\"a5c1909\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0543568 elementor-widget elementor-widget-image\" data-id=\"0543568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"292\" height=\"125\" src=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png\" class=\"attachment-large size-large wp-image-3106\" alt=\"\" srcset=\"https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02.png 292w, https:\/\/ibiflorea.com\/wp-content\/uploads\/2024\/04\/tape_white_02-18x8.png 18w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f55837 elementor-widget elementor-widget-spacer\" data-id=\"0f55837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f01cdc e-con-full e-flex e-con e-child\" data-id=\"5f01cdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76ef222 elementor-widget elementor-widget-heading\" data-id=\"76ef222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce urmeaz\u0103 dup\u0103 curs?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98ae5b6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"98ae5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dup\u0103 finalizarea cursului \u00ee\u021bi recomand s\u0103 te al\u0103turi grupului privat de pe Facebook <\/span><a href=\"https:\/\/www.facebook.com\/groups\/356499916712901\" rel=\"nofollow noopener\" target=\"_blank\"><b>Metoda Aviva cu Ibi Florea<\/b><\/a><span style=\"font-weight: 400;\">. Aici postez programul claselor de gimnastic\u0103 Aviva \u0219i alte evenimente care te-ar putea interesa.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Vei avea acces la <\/span><b>informa\u021bii utile<\/b><span style=\"font-weight: 400;\"> \u00een procesul de \u00eenv\u0103\u021bare \u0219i aplicare a metodei Aviva \u00een via\u021ba ta. Vei putea \u00eentreba \u0219i primi r\u0103spuns la \u00eentreb\u0103rile tale. Ocazional preg\u0103tesc video-uri \u0219i live-uri la care <\/span><b>vei avea acces<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Dac\u0103 nu vrei s\u0103 exersezi singur\u0103, te po\u021bi \u00eenscrie la <\/span><b>clasele online<\/b><span style=\"font-weight: 400;\"> pe care le \u021bin regulat.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Aici ai ocazia s\u0103 practici exerci\u021biile regulat, s\u0103 \u00eenve\u021bi dup\u0103 instruc\u021biuni clare, al\u0103turi de un <\/span><b>grup de femei <\/b><span style=\"font-weight: 400;\">ale c\u0103ror scopuri \u0219i motiva\u021bii sunt comune cu ale tale.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Recomand ca \u00een primele 3 luni <\/span><b>s\u0103 participi<\/b><span style=\"font-weight: 400;\"> la clase ca s\u0103 deprinzi exerci\u021biile c\u00e2t mai corect. Pentru a avea rezultate \u00eentr-un timp c\u00e2t mai scurt este foarte important s\u0103 faci exerci\u021biile corect \u0219i regulat de\u00a0 2 ori pe s\u0103pt\u0103m\u00e2n\u0103.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bun\u0103, sunt ibi florea Trainer certificat \u00een Metoda Aviva \u00ae &nbsp;\u0219i antrenor personal. Misiunea mea este s\u00e3 inspir femeile s\u00e3-si ia s\u00e3n\u00e3tatea intim\u00e3 \u0219i fertilitatea \u00een propriile m\u00e2ini iar metoda Aviva este instrumentul cu care \u00eemi place s\u00e3 lucrez cel mai mult. \u00censcrie-te la curs Povestea mea Povestea mea cu Metoda Aviva\u00ae a \u00eenceput \u00een [&hellip;]<\/p>\n","protected":false},"author":119,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-10466","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/pages\/10466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/comments?post=10466"}],"version-history":[{"count":5,"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/pages\/10466\/revisions"}],"predecessor-version":[{"id":14732,"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/pages\/10466\/revisions\/14732"}],"wp:attachment":[{"href":"https:\/\/ibiflorea.com\/hu\/wp-json\/wp\/v2\/media?parent=10466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}